Wellness is commonly viewed as having seven dimensions: mental, physical, social, financial, spiritual, environmental, and vocational. These dimensions are interdependent and influence each other. The continuum includes: 1) Self-responsibility & Love; 2) Breathing; 3) Sensing; 4) Eating; 5)Moving; 6) Feeling; 7) Thinking; 8) Playing & Working; 9) Communicating; 10) Intimacy; 11) Finding Meaning; 12) Transcending.
When one dimension of our well-being is out of balance, the other dimensions are affected.
Sage Family Health is connected to complimentary health practitioners, including massage therapists, yoga and breath-work practitioners, as well as aesthetics and beauty advisors. Collectively, these practitioners offer wellness retreats that support whole-body wellness, including body, mind, and spirit.
Stay tuned to this page, and the Instagram and Facebook pages – for updates on upcoming retreats.